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SURYANAMSKAR ACTIVITY - SPECIAL MORNING ASSEMBLY
Description: Surya Namaskar or Sun Salutation is a sequence of 12 powerful yoga poses. Besides being a great cardiovascular workout, Surya Namaskar is also known to have an immensely positive impact on the body and mind. Students of Lucknow Public school,Sector-D have Suryanamskar steps in morning assembly and explained all 12 poses of suryanamaskar by PT instructor- Mrs.Shweta Mishra